16 Jan 2025 (Thu)
2.30pm-3.30pm
| Marine Parade Polyclinic Level 2 - Health Education Room
| Hypertension
| - Understand what hypertension is and how it affects your body
- Learn why controlling your blood pressure is crucial for your health
- Discover effective ways to manage hypertension and prevent complications
| Free, no registration required.
|
21 Jan 2025 (Tue)
9am-10am
| Tampines Polyclinic
Level 2 - Near Child Immunization Rooms
| Nutritional Demonstration
| To demonstrate and discuss proper food preparation for babies from 6 months to 1 year old
| Free, no registration required.
|
21 Jan 2025 (Tue)
9am-11am
| Outram Polyclinic
Level 2 - Patient Waiting Area
| Cholesterol
| To provide an overview of cholesterol
| Free, no registration required. |
22 Jan 2025 (Wed)
9am-11am
| Punggol Polyclinic Level 4 - Waiting Area
| Building Up Immunity - The Importance of Childhood Immunisation
| To raise awareness on the importance of childhood immunisation
| Free, no registration required.
|
23 Jan 2025 (Thu)
2.30pm-3.30pm
| Marine Parade Polyclinic Level 2 - Health Education Room
| Healthy Eating During Festive Season - Chinese New Year
| To raise awareness on energy intake and energy output
| Free, no registration required.
|
23 Jan 2025 (Thu)
9am-11am
| Eunos Polyclinic Level 2 - E-Pal Kitchen
| Making our home safe for children with Nutritional Demo
| To raise awareness on: - Child safety in everyday situations
- Adequate nutrients to optimize development and health of a child
| Free, click here to register.
|
23 Jan 2025 (Thu)
9am-11am
| Bedok Polyclinic
Level 2 - Near Patient Registration Counter
| Healthy Eating during Chinese New Year & Healthy Lifestyle
| Promotes balanced eating habits while enjoying festive meals.
Encourage physical activity and maintaining healthy routine during celebrations.
| Free, no registration required.
|
27 Jan 2025 (Mon)
9am-11am
| Punggol Polyclinic Level 4 - Waiting Area
| Healthy Eating During Festive Season - Chinese New Year
| How to eat healthier during CNY
| Free, no registration required.
|
4 Feb 2025 (Tue)
9am-11am
| Outram Polyclinic
Level 2 - Patient Waiting Area
| Fall prevention
| To raise awareness around falls health and injury prevention
| Free, no registration required.
|
4 Feb 2025 (Tue)
9am-10am
| Tampines Polyclinic
Level 2 - Patient Waiting Area
| Hypertension Talk
| - To help you understand what is hypertension
- To show you the importance of controlling your blood pressure
- To help you manage your condition and prevent complications
| Free, no registration required.
|
6 Feb 2025 (Thu)
2.30pm-3.30pm
| Marine Parade Polyclinic Level 2 - Health Education Room
| Dementia
| To provide knowledge on Dementia and signs of Dementia
| Free, no registration required.
|
7 Feb 2025 (Fri)
9am-11am
| Tampines North Polyclinic Level 1 - Health studio | Fall Prevention: Osteoporosis Management
| To raise awareness around fall health and injury prevention
| Free, no registration required.
|
11 Feb 2025 (Tue)
9am-11am
| Outram Polyclinic
Level 2 - Patient Waiting Area
| A Safer Ramdan for Patient with Diabetes
| To enhance self-management knowledge and assessment before Ramadan
| Free, no registration required.
|
