Wisdom tooth Other area Abnormal Heart Rhythm / Arrhythmia Prevention: heart-healthy lifestyled, stop smoking, exercise | National Heart Centre Singapore (NHCS)
Skip Ribbon Commands
Skip to main content

Abnormal Heart Rhythm / Arrhythmia

Abnormal Heart Rhythm / Arrhythmia - How to prevent?

​While arrhythmias may not always be prevented, having regular health screening or checkups with your doctor can help you note on any irregularities in heart rhythms. 

It is also advisable for lifestyle modifications to reduce the risk of a heart disease, which can in turn prevent arrhythmias. Some ways to lead a heart healthy lifestyle include:

  • Stop or not start on smoking
  • Take two servings of fruits and three servings of vegetables daily      
  • Achieve and maintain a healthy BMI (Body Mass Index) between 18.5 to 22.9 kg/m2
  • Exercise at least 150 minutes a week, of moderate intensity exercise

Abnormal Heart Rhythm / Arrhythmia - Preparing for surgery

Abnormal Heart Rhythm / Arrhythmia - Post-surgery care

Discover articles,videos, and guides afrom Singhealth's resources across the web. These information are collated, making healthy living much easier for everyone.