Patients with subacromial impingement should avoid activities that make the injury worse. These activities may include overhead throwing like tennis or basketball. It is also a good idea to avoid certain weightlifting exercisesthat involve overhead movements.
Increase your training gradually and be mindful of the alignment of your shoulders and arms and exercise technique.
Subscribe to our mailing list to get the updates to your email inbox...
5 Second Hospital Avenue, Singapore 168938 +65 6324 8802