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| No. | Recipe | Contributed by |
| Sides | ||
| 1 | Pumpkin Soup | Geoffrey Gui Chief Operating Officer, National Dental Centre Singapore, and Food Services, SingHealth |
| 2 | Old Cucumber Soup | Dr Eu Oy Chu Consulting Paediatric Dentist, Health Promotion Board |
| 3 | Easy Chawanmushi | Ai Ling Sim-Devadas Patient Advocate, Healthcare Communications Professional and Cancer Survivor |
| 4 | Spinach Lala Soup | Papa Chong Father of Michelle Chong, Media Personality and Cook |
| 5 | Baba Ghanoush (Eggplant Dip) | Chan Yin Yin |
| 6 | Creamy Potato Soup with Cheddar Cheese | Chef Ramesh Babu Executive Chef, Amici Events & Catering |
| 7 | Palak Paneer (Cottage Cheese & Spinach) | Barakatneisa D/O Shahui Hamid Dental Surgery Assistant, National Dental Centre Singapore |
| 8 | Pong Tauhu | Albert Wee Analytics and Customer Relationship Manager |
| 9 | Cream of Broccoli | Teo Ann Gie Food Technologist, SilverConnect |
| 10 | Mung Bean Patties with Pumpkin and Cheese | Mary Hope Bello Sumagpao |
| 11 | Tomato Miso Soup | Tan Ying Zhen Lifestyle Correspondent, Singapore Press Holdings, Chinese Media Group NewsHub (Fukan) |
| Mains | ||
| 12 | Tofu Soba Salad | Clinical Associate Professor Teoh Khim Hean Deputy Director (Clinical & Regional Health) National Dental Centre Singapore |
| 13 | Steamed Chicken with Ginger and Garlic Sauce | Clinical Associate Professor Ken Tan Senior Consultant, Department of Restorative Dentistry, National Dental Centre Singapore |
| 14 | Spinach Tofu Roll | Dr Chan Pei Yuan Consultant, Department of Restorative Dentistry, National Dental Centre Singapore |
| 15 | Cauliflower and Minced Chicken Porridge | Rose Seo Senior Associate Executive, Clinical Affairs, National Dental Centre Singapore |
| 16 | Rasam with Rice | Santhi D/O Govindasamy Senior Dental Surgery Assistant, National Dental Centre Singapore |
| 17 | Kway Teow Soup | Lim Chea Ngo Senior Manager, Clinical Affairs, National Dental Centre Singapore |
| 18 | Cod Chuan Chuan | Chef Malcolm Lee Chef and Founder, Candlenut |
| 19 | Teriyaki Salmon Fin | Lek Chai Sing Businessman and Cancer Survivor |
| 20 | Japanese Rice Soup | Patricia Ow Homemaker |
| 21 | Silken Tofu with Orange and Wild Honey | Chef Eric Teo Celebrity Chef and Co-Founder, 3 Embers Culinary Craft Pte Ltd |
| 22 | Soup Mee Sua (Flour Vermicelli) with Meatballs | Elleen Lee Stay-at-Home Mother and Part-Time Art Teacher |
| 23 | Chicken Macaroni Soup | Dr Arthur Liew Dentist |
| 24 | Beef Lasagne with Tomato Sauce | Terence Chuah Head of Menu Creation, TiffinLabs |
| Desserts | ||
| 25 | Hearty Overnight Oats | Lim Chea Ngo Senior Manager, Clinical Affairs, National Dental Centre Singapore |
| 26 | Sago Pudding with Gula Melaka (Palm Sugar) | Yasmen Binte Mohd Moidin Nurse Manager, National Dental Centre Singapore |
| 27 | Blue Pea Lemongrass Jelly | Chef Judy Koh Founder and Executive Chef, Creative Culinaire The School and Caffe Pralet |
| 28 | Tofu Lemon Cheesecake | Chef Chee Keong Founder and Co-owner, Whiskit Bakery Café |
| 29 | Mango and Apple Smoothie | Ai Ling Sim-Devadas Patient Advocate, Healthcare Communications Professional and Cancer Survivor |
| 30 | Pink Dragonfruit Pudding | Ceph Koh Global Brand Manager, Pearlie White |
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